Friday, May 06, 2005


Reasons that I love my Friday a.m. yoga class:

1. That after-yoga-feel-good-buzz.
2. The fact that, even when you're doing nothing, you're supposed to be doing something.
3. The breathing.
4. I'm my own competition. Only I know that I'm giving 100% or 10%.
5. It's hard! It builds strength, balance and flexibility all while kicking my butt.

I used to think that yoga was very . . .different, but I promise I'm no granola-eater, it's just been good for me. xoxo


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